NewswireToday - /newswire/ -
Sarasota, FL, United States, 2014/10/31 - The Course Provides a Unique Scientific Approach to Optimizing the Human Body, Increasing Resistance to Stress, Illness and the Effects of Aging - BrammerStrength.com.
Personal trainer Adam Brammer of BrammerStrength Coaching has opened the Fitness Together Training Course at the Athletic Consulting Group in Sarasota, Florida.
The course provides a unique scientific approach to optimizing the human body. It is designed to help increase resistance to stress, illness and the effects of aging with a combination of dynamic movement, isometrics and strength training exercises.
Certified by the National Council for Certified Personal Trainers (NCCPT), Brammer has more than 10 years of experience in performance enhancement and injury prevention. From pro athletes looking for an extra competitive edge, to busy professionals looking for a boost of productivity, his expertise and attention to detail have made a difference in hundreds of lives.
“People avoid exercise either because they don’t understand it, don’t like it or it causes them pain,” says Brammer. “I take the guesswork out and make it fun!”
Classes meet Wednesdays at 6 pm and Sundays at 10 am, with additional availability Fridays at 6 pm. depending on demand. Athletic Consulting Group is located at 4472 McAshton Street, Sarasota, Florida 34233. To register for the next class, please call Adam Brammer at (941) 822-6217 or email BrammerStrength[.]gmail.com.
For more information, please visit brammerstrength.com/.