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Marina Del Rey, CA, United States, 2006/01/18 - Already we are losing motivation to achieve the goals we set for this year. Life Coach Devlyn Steele offers a solution of self development tips to conquer diminished motivation and create the changes we want this year.
We consistently fail to achieve or goals, is there a solution? A couple of weeks into the New Year and all those goals and resolutions we wanted are already slipping away. Life Coach Devlyn Steele creator of says, “One of two things are happening: Either we simple didn't even get started, or we are running out of steam.”
Not getting started is common. Even though we had all the great enthusiasm and excitement about the year, the diversion of the holidays and then just trying to get back into our normal routines didn't allow us to incorporate our new goals into our schedules. Simple put, “We are busy and distracted by the overall tasks of our lives.” Coach Steele assures us not to worry, “There is a solution.”
The other common element to resolution failure is burn out. It is comically predictable how the level of activity increases the first week of January? Go to any gym and it will be packed. In fact January 1st and 2nd are two of the busiest days in gym attendance. Weight loss groups, dating sites, financial planners, career advisors, and support groups all report high activity the first week of January.
Even though we all want to get in shape, lose weight, meet someone, get a better job, save money, quit smoking, quit drinking and more, how do we keep our motivation? Normal tendency is that when the results we want don't come as fast as our initial enthusiasm and when we don't see quick changes we lose our motivation. Devlyn Steele says, “The result is that 2006 will be yet another year you failed to achieve the changes you wanted unless you change your behavior.”
Life Coach Devlyn Steele has a solution to develop success habits and remedy lack or diminished motivation with a technique called “ABC.”
A = Action, start taking action today. We don't achieve change through thinking about it but by doing something.
B = Bite size. Reduce all new activities to small daily actions. It truly is amazing how doing something small doesn't overwhelm us and produces results. When we take on too much we either don't start or can't keep up.
C = Consistency. Through the accumulation of small actions we get big results. Do your bite size action activities daily!
Coach Steele insists, “Get into action today with small bite size activities consistently and we can change this year from another failed attempt to instead producing real changes.”
About Tools To Life
Developed by Life Coach Devlyn Steele, Tools To Life (lifecoachadvice.com) is a revolution in self- development, a 77-day program in which thousands have implemented successful changes in their lives.