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Padme Livingstone Presents Her Latest Book - 'Letís Not Call it Meditation' - With big challenges ahead, quieting the mind will help. If youíre afraid to sit down and quiet the mind, this book will unlock doors for you. Letís Not Call It Meditation explains meditation and awareness in terms we can all understand
Padme Livingstone Presents Her Latest Book - 'Letís Not Call it Meditation'

 

NewswireToday - /newswire/ - Rochester, NY, United States, 2006/11/10 - With big challenges ahead, quieting the mind will help. If youíre afraid to sit down and quiet the mind, this book will unlock doors for you. Letís Not Call It Meditation explains meditation and awareness in terms we can all understand.

   
 
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Even though most meditation books come from a Buddhist perspective. This one's different. Hereís what writer/reviewer Aimee Wood had to say about it: ďIf you have contemplated starting a ďmeditationĒ practice but didnít know where to start, this book is for you. You need not be a practicing Buddhist or someone with years of meditation experience.

Padme Nina Livingstone begins this easy-to-read book discussing the 7 Key Elements for Growth and evoking the readerís ability to Ďremember who you really long to be.í She creates vivid pictorials by describing a personís whole beauty as a flower with the six petals of curiosity, humor, gratitude, compassion, 100% responsibility, and creativity.

Padme helps the reader understand aspects of their life that get in the way: mistaken beliefs, fears, and the top myths of meditation. She then delves into helping you begin your own awareness journey. Using her life experiences as a catalyst, Padme weaves entertaining stories along with practical applications into a tapestry of useful information. For anyone interested in starting a meditation practice, this book is a must.Ē

About the Author

Padme Nina Livingstone teaches awareness meditation and has a private practice in spiritual guidance. In addition to Padmeís first book, Letís Not Call it Meditation, she writes a monthly column called Living with Awareness for Edgelife Magazine, and has published three awareness CDís; Forgiveness Meditation, Uncovering Compassion, and Remembering Awareness.

 
 
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Padme Livingstone Presents Her Latest Book - 'Letís Not Call it Meditation'

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Publisher Contact: Padme Livingstone - HealingWithAwareness.com 
585-381-2093 padme[.]healingwithawareness.com
 
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